2. Coach training and credential programs.  The coaching profession has gained significant popularity and recognition over the years -- a strong indicator of its value to clients. As with most professions, coaching has an oversight and policy management organization. It is called the International Coach Federation (ICF) and you can visit its website to learn more about the coaching profession. www.coachfederation.com

Professional coaches come from a wide variety of backgrounds. Some are certified coaches, others are not. I personally chose to blend my many years of experience in law with a certification credential in coaching from the Academy for Coach Training. This is one of only a handful of schools accredited by the ICF.

3. Take advantage of a complimentary coaching call to learn about the process.  Find out how coaching will benefit your needs and how to research finding a coach.  Each coach has a different style. Identify the style that works best for you. I offer a 30-minute complimentary session so that you can ask questions about coaching or actually experience the process by discussing a particular topic.

For example, you may want to review a frustrating conversation that you recently had with a friend or business associate. You can, in 30 minutes, broaden your understanding of that exchange and gain clarity about what you want from future interactions. Experience the benefits of coaching. Call now: 206-855-0612.